Eating Legumes May Reduce Your Risk Of Diabetes

A higher consumption of legumes -- such as lentils, chickpeas, beans and peas -- has the potential to lower the risk of developing Type 2 diabetes by 35 per cent, researchers say.....

 

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Fruits And Vegetables May Help Lower BP

Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas -- and even drinking coffee -- could be key to lowering blood pressure, new research suggests.....

 

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Pick Banana, Melon, Cold Milk To Fight Acidity

Avoid chances of acidity during the hot days by indulging in bananas, melons and coconut water, say experts.....

 

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